Well, after a year or so away, I’ve decided to revive the site, and continue to try and document my journey as I’m getting back to fitness, after yet another injury. So towards the end of 2021, I injured my ankle while running on a beach while on holiday. I was still able to run […]
Another 12 hour day shift, so managed to fit in steady 5KM Run before having to pop home and let the dog out. Weather was spot on, overcast and cool with not much breeze. Ran in the Cloudracer trainers.