Another 12 hour day shift, so managed to fit in steady 5KM Run before having to pop home and let the dog out.
Weather was spot on, overcast and cool with not much breeze.
Ran in the Cloudracer trainers.
Another 12 hour day shift, so managed to fit in steady 5KM Run before having to pop home and let the dog out.
Weather was spot on, overcast and cool with not much breeze.
Ran in the Cloudracer trainers.